💆‍♀️ Trigger Point (Muscle Knot) Release

Release the knot. Restore your movement.

Tight, achy muscles? Trigger points — also known as muscle knots — can cause pain, stiffness, and limited motion. Our gentle, hands-on therapy helps release those deep tension points so your body can move and heal naturally.

🌿 What Is Trigger Point Therapy?

Trigger point therapy targets small, hyper-irritable spots in muscle tissue that often refer pain to other areas. By applying gentle, sustained pressure, we release these knots, increase blood flow, and restore normal muscle tone.

🫶 Common Conditions We Help With

  • Neck and shoulder tension 🤕

  • Headaches and jaw tightness 😣

  • Low back or hip pain 🏃‍♀️

  • Post-workout muscle soreness 💪

  • Stress-related tightness 😌

🔬 What to Expect

  1. Assessment: We identify active trigger points and movement restrictions.

  2. Targeted Release: Using precise, steady pressure and stretch techniques.

  3. Recovery Plan: Home care tips, stretches, and hydration support to keep muscles relaxed.

💫 Benefits You’ll Feel

  • Less muscle pain and stiffness

  • Improved posture and flexibility

  • Better sleep and stress relief

  • Faster recovery between workouts

⏱️ Session Options

  • 30 minutes — focused release

💌 Ready to Feel the Difference?

Same-day appointments available!
📞 Call: (913) 305-3686
📍 Find us on Google Maps: Laser Chiropractic – inside the The Wellness Club OP

trigger point therapy deep pressure knot release.